Race Time Improvement Calculator
Find the percentage improvement between two race times.
Track your progress by comparing an old and a new race time.
The math behind it
improvement = (old − new) ÷ old × 100. A positive value means you got faster.
Worked example
25:00 (1500 s) down to 23:00 (1380 s) → 8% faster, 120 s saved.
FAQ
Is a small % a lot?
Yes — even 2–3% improvements are significant for trained runners.