Age Grade Calculator
Compare your race time to the age-and-gender standard.
Age grading levels the field by comparing your time to the world standard for your age and sex.
The math behind it
age grade = standard time ÷ your time × 100. Over 90% is world-class; 60% is local-class.
Worked example
Standard 15:00 (900 s), you ran 18:20 (1100 s) → about 82%.
FAQ
Where do standards come from?
Published age-grading tables (e.g. WMA) by distance, age and gender.