Health

Body Adiposity Index (BAI) Calculator

Estimate body fat percentage from hip and height.

Parameters Live Compute
Calculated Output
Body adiposity index (%) 25.196
Formula: BAI = hip ÷ height^1.5 − 18
Step-by-Step Breakdown
1. Values used:
2. Hip circumference = 100
3. Height = 175
4.
5. Body adiposity index = 25.196%
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BAI estimates body fat percentage without needing weight. Informational only.

The math behind it

BAI = hip circumference (cm) ÷ height (m)^1.5 − 18.

Worked Example

100 cm hip, 175 cm → ~25.2%.

Frequently Asked Questions

Accurate?

A rough estimate; calipers or DEXA are more precise.

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