Sports

Wilks Calculator

Compare powerlifting totals across bodyweights.

Bodyweight

Total lifted

Sex

Calculated Output

Wilks score 341.35

Wilks coefficient 0.6827

Formula: Wilks = 500 ÷ polynomial(bodyweight) × total

Step-by-Step Breakdown

1. Values used:

2. Bodyweight = 80

3. Total lifted = 500

5. Wilks score = 341.35

6. Wilks coefficient = 0.6827

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The math behind it

Wilks = (500 ÷ a 5th-order polynomial of bodyweight) × total lifted, with sex-specific coefficients.

80 kg male, 500 kg total → ~330 Wilks.

Higher better?

Yes — a higher Wilks means a stronger relative total.