VLDL Calculator VLDL = Triglycerides ÷ 5. Triglycerides (mg/dL) VLDL (mg/dL) 30 Step-by-step with your numbers: 1. Values used: 2. Triglycerides = 150 mg/dL 3. VLDL = 30mg/dL Did we solve your problem today? 👍 Yes 👎 No Thanks for the feedback! VLDL estimate. Informational — not a medical diagnosis. FAQ Units? All values in mg/dL. Related calculators LDL Calculator (Friedewald) LDL = Total − HDL − (TG/5). Cholesterol Ratio Calculator Total cholesterol / HDL. HOMA-IR Calculator Insulin resistance index.