Health

Anxiety Screening (GAD-7) Calculator

GAD-7 anxiety screening score.

Feeling nervous / anxious (0–3)

Not able to stop worrying (0–3)

Worrying too much (0–3)

Trouble relaxing (0–3)

Being restless (0–3)

Becoming easily annoyed (0–3)

Feeling afraid (0–3)

Calculated Output

GAD-7 score (/21) 5

Severity Mild

Step-by-Step Breakdown

1. Values used:

2. Feeling nervous / anxious = 1 0–3

3. Not able to stop worrying = 1 0–3

4. Worrying too much = 1 0–3

5. Trouble relaxing = 1 0–3

6. Being restless = 0 0–3

7. Becoming easily annoyed = 1 0–3

8. Feeling afraid = 0 0–3

9. GAD-7 score = 5/21

10. Severity = Mild

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GAD-7 is a screening tool. This is NOT a diagnosis — please talk to a healthcare provider about anxiety.

Frequently Asked Questions

High score?

Consider speaking with a doctor or therapist.

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