Desk Height Calculator

Find ergonomic desk height from your height.

Desk height 75.25

Desk height 29.626

Formula: desk height ≈ 0.43 × body height

Step-by-step with your numbers:

1. Values used:

2. Your height = 175

4. Desk height = 75.25

5. Desk height = 29.626

Did we solve your problem today?

A starting point for ergonomic desk height (adjust to your forearms).

The math behind it

desk height ≈ body height × 0.43 (elbows at ~90°).

175 cm → ~75.3 cm desk.

Standing desk?

Use elbow height (body height × 0.63) as a starting point.